Lions Mane | Unpacking The Benefits

What is Lions Mane ?

Lion's Mane [Hericium erinaceus] is a functional mushroom which has been used in traditional East Asian medicine for centuries. Modern research shows potential benefits of Lions Mane like boosting cognitive function, reducing inflammation and supporting a positive mood. Notably, it also shows potential in nerve growth stimulation, which could have powerful implications for adults.

However, it's important to recognise that Lions Mane has two functional compounds [Polysaccharides and Hericenones] which each yield different benefits. Its only the Hericenones which have exhibited nerve growth factor (NGF) properties in scientific studies, sadly, they are rarely present in Lions Mane products due to the expensive extraction process. So its important to look for Lions Mane products with a stated Hericenone and Polysaccharide content.


 
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