Magnesium Oil | 150ml | 60 Day Supply
Achieve deep relaxation and muscle relief with our Magnesium Oil. Magnesium is an essential mineral that is vital for muscle relaxation, nerve function, and sleep. When applied topically, magnesium oil is quickly absorbed into the bloodstream and can help to relieve muscle cramps, improve sleep, reduce stress, promote healthy skin, and boost energy levels.
Why do I need it?
Magnesium is involved in over 300 reactions in the human body related to everything from Energy production to Muscle function, Nervous system function, Bone health, Heart health, Blood sugar control, Immune system function, Sleep and more. If we don’t get enough, these essential reactions don’t happen as much as they should and our bodies can’t function properly . And studies show the vast majority of us are depleted of magnesium. So it's likely you are too.
Our depleted levels are likely because magnesium isn't included in common fertilisers and so the plants and meat that we eat, aren't being replenished with magnesium either. So it’s important we supplement magnesium to function properly.
"Study on 2373 subjects (4–82 years of age) noted that 71.7% of men and 82.5% of women had an inadequate magnesium intake."
Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5786912/
Does it work?
A 2017 study published by the NIH, was among the first of many studies to discover that not only does magnesium oil work, it is actually absorbed into the body much faster than taking magnesium as a food supplement.
Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579607/
Magnesium oil has also been found to be the safest way to get your daily dose of magnesium.
What are the benefits of Magnesium oil?
By replenishing our magnesium levels, we can expect a host of benefits. You can browse some of the researched benefits below:
Relieves Muscle Aches, Pains, and Cramps
Magnesium works to regulate muscle contractions, neuromuscular signals, and calcium levels in the body. Therefore easing pain and eliminating cramps that may be causing other problems such as PMS and constipation.
An excerpt from a 2022 study published by the NIH: “Results show significantly reduced muscle soreness, and improved perceived recovery after Mg (vs. Placebo) supplementation and some evidence for positive performance impact.”
Source: Effects of Magnesium Supplementation on Muscle Soreness and Performance: https://pubmed.ncbi.nlm.nih.gov/33009349/
Help Prevent Headaches and Migraines
As quoted from 2020 study published in the NIH: “A large body of literature suggests a relationship between magnesium deficiency and mild and moderate tension-type headaches and migraines”
The results from the same study concluded: “Taken together, these results confirm a correlation between magnesium deficiency and headaches. In addition, they suggest magnesium deficiency could be an independent risk factor for migraine occurrence.”
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551876/
Boosts Energy Levels
Magnesium is a mineral that is essential for many bodily functions, including the production of ATP. ATP is the body's main source of energy, and it is used by cells to perform a variety of tasks, such as muscle contraction, nerve conduction, and protein synthesis.
If you do not get enough magnesium, your body will not be able to produce enough ATP to meet its energy needs. This can lead to fatigue, muscle weakness, and other health problems.
A 2010 study published in the NIH stated: "human studies indicated Mg supplementation may improve performance parameters in both aerobic and anaerobic exercises".
source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622706/
Balances Mood
A 2010 study published by the NIH stated: "there is more than sufficient evidence to implicate inadequate dietary magnesium as the main cause of TRD (treatment resistant depression), and that physicians should prescribe magnesium for TRD"
source: https://pubmed.ncbi.nlm.nih.gov/19944540/
Another study published in 2006 states: "Case histories are presented showing rapid recovery (less than 7 days) from major depression using 125-300 mg of magnesium".
Source: https://pubmed.ncbi.nlm.nih.gov/16542786/
Magnesium oil sprays may be helpful for anxiety. In a 2017 study published in the NIH, Low magnesium levels have been linked to anxiety, so using a magnesium oil spray may be beneficial.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452159/
Improve skin Health
Clinical studies have shown that Topical Magnesium Can Double skin hydration levels, improve FLG levels (which in turn improves barrier function + skin texture and health, reduces eczma and dermatitis risk + more).
Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198622/
Promote a Good Night's Sleep
One study of older adults with insomnia found that magnesium supplementation at a dose of 500 milligrams daily for eight weeks helped them fall asleep faster, stay asleep longer, and reduce nighttime awakenings.
Source: https://pubmed.ncbi.nlm.nih.gov/33865376/
Improve Your Bone Health
When most people think of improving their bone health, they think of calcium or vitamin D. However, magnesium is also proven to be very beneficial for your bones.
A study published in 2013 found that having good levels of magnesium can be linked with improved bone crystal formation, higher bone density, and lower risk of osteoporosis in females after menopause. Likely because magnesium helps regulate calcium and vitamin D levels, so it may help improve your bone health both directly and indirectly.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3775240/
Why does it tingle when I use it?
Some people have speculated that the tingles are the sensation of the magnesium being absorbed into the skin, but in truth the reason is unknown
However, to reduce the tingling sensation, you can:
Start with a small amount of magnesium oil.
Apply it to less sensitive areas such as the legs or arms.
Or scalp if you want to stimulate new hair growth and better thickness.
Apply it to clean, dry skin.
Massage it in.
Avoid broken or irritated skin.
What makes our magnesium oil special ?
- 100% European ingredients, including Icelandic glacier water and Zechstein salts.
- Zechstein salts: a high quality and environmentally friendly source of magnesium.
- Blended with pure Icelandic glacier water from the renowned Olfus spring.
- Neutral PH level, making it the only PH neutral magnesium oil available.
- Enjoy tranquility sourced from deep northern seas and pristine Icelandic highlands.
- Perfect for a deeply relaxing post-bath/shower experience.
- Promotes a restful night's sleep.