American Ginseng | Unpacking the Research

The Basics

American Ginseng, a perennial herb native to North America, has been used historically for medicinal purposes by Native Americans and later by Chinese immigrants. This herb is widely studied for its potential health benefits, including boosting immune system, improving mental performance, and managing diabetes. Recent research suggests that American Ginseng could have cognitive benefits, potentially improving memory and behavior. Other studies propose it may aid in cancer prevention and treatment. Despite these promising findings, it's important to inform you that the research results haven't yet been deemed conclusive by the EFSA. Please form your own opnion of the scientific conclusions below.



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45 Minute Method | Unpacking the Research